Manifestation Meditation

tj-holowaychuk-61722-unsplash.jpg

Infinite possibilities exist now, in the present moment as electromagnetic potentials. You can tune your energetic frequency to match specific potentials, like tuning into a radio station and picking up that frequency. As you tune in more frequently, the more you will maintain a vibrational match to the new potential. When there is a vibrational match between your energy and the energy of the new potential, it will be drawn to you.

Preparation

In the middle of a piece of paper write a letter symbolizing what you want to tune into. The letter represents a possibility - your clear intention of what you want. Draw two wavy-lined circles around the letter to represent the electromagnetic field.

For Example:
C for career
R for relationship
J for job
H four house
W for well-being, etc…

wavy circle - Copy - Copy.png

Intention
Set a clear intention. Get specific about what you want. On the left side of the page write the word "Intention" and list the specific aspects of what you want. You can be as general or detailed as you choose. Write anything *except when or how it will happen.

Every time you think of this letter associate it with the meaning you gave it - all of the aspects you just listed.

Elevated Emotions
On the right side of the page write "Elevated Emotions - the Energy of My Future," and list emotions you will feel when what you want manifests. Feel these emotions amplify in your heart's center, radiating out. The more you feel these emotions, the greater your potential to line up with your desire becomes.

Meditation

Begin by finding the present moment. If, at any point you get distracted, simply return to this present moment. Now, tune in to the energy within and the space around your body to activate your theta brainwaves. Focus on the energy at the crown of your head, in the center of your head, your throat, your heart, your solar plexus, your navel and the base of your hips. With each of these take your time and feel it. focus on the energy amplifying, expanding, and filling your entire being. Imagine this energy radiating out.

Extend your awareness out to the space beyond your body, the space beyond your present location, the space beyond the universe, and to the vastness of space beyond all of space. Now take your attention off your body, the environment and time, and become pure consciousness. Unfold as an awareness into this infinite space where all possibilities exist by continuously reinvesting your attention into it. Repeat I AM, I AM, I AM...

Once you have reached a state of pure consciousness remember your letter, and tune in to the potential that already exists in the electromagnetic field. Feel the energy of that potential within you and all around you. You are now broadcasting a whole new electromagnetic signature into the field and creating a vibrational match between your energy and the energy of that potential. Remember your future before it happens. Experience living in that future. Make it as real as possible. Feel the elevated emotions you listed and teach your body emotionally what that future feels like.

Release your intention, as you’ve planted a seed in this infinite field of possibilities. Give thanks, know it is done and let it go. Bless your body, your mind, your soul, your connection to this infinite source energy, and your new life. Bring your awareness back to the present moment and when you are ready, open your eyes. Get up knowing it has already happened and let the synchronicities and new possibilities find you.

***Adapted from Dr. Joe Dispensa’s Tuning in to New Potentials Meditation in Becoming Supernatural